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Santéil y a 11 heures
© Markus Spiske / PexelsIdées reçues
Compter les calories ne suffira jamais pour perdre du poids tant ce sont les microbes intestinaux et les restes des aliments ingérés qui déterminent votre vrai bilan calorique
L'adage « calories ingérées, calories perdues » est-il vrai ? La réponse courte est oui, mais l'histoire est plus nuancée.
