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Santé3 décembre 2024
© JEFF PACHOUD / AFPJet lag auto-infligé
Décalage horaire : selon une nouvelle étude, notre métabolisme récupère plus vite que notre cerveau
La modification de la relation entre notre horloge interne et les changements quotidiens de l'environnement extérieur est appelée « désynchronisation circadienne ».
