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Science5 août 2014
© ReutersLe soleil c'est la vie
Travailler dans un bureau sans fenêtre a un impact direct sur votre sommeil
Les chercheurs sont formels : les salariés qui travaillent dans un bureau pas ou mal éclairé par le soleil dorment en moyenne ¾ d’heure de moins. Et moins de sommeil, c’est souvent synonyme de moins d’efficacité. Voire pire.
