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Style de vie9 septembre 2016
© Wikipédia commonsRemède anti-stress
Vous connaissiez "aide-toi et le ciel t’aidera", pour les psychologues, c’est plutôt "aide les autres et la chimie de ton cerveau t’aidera"
Quelle est la meilleure chose à faire pour soi-même lors d’une journée stressante ? Le résultat d’une étude de l'Université de Yale datant de juillet suggère que nous devrions considérer faire plus pour autrui.
