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Santé1 décembre 2024
© Loïc Venance / AFP Les bienfaits du sport
Une nouvelle étude montre que l'exercice physique même léger peut avoir des effets bénéfiques importants sur les fonctions cognitives
L'activité physique (même légère) peut avoir d'incroyables bienfaits sur les fonctions cognitive, si elle est quotidienne. Ainsi, une simple promenade par jour pourrait mener à une inversion de quatre années de vieillissement cognitif.
