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France26 mai 2012
Malus
Pourquoi les régimes sont désastreux
Dans ce livre, voici ce que vous ne trouverez pas : menus imposés, liste d'aliments interdits, phase de stabilisation mystique... Aucune violence alimentaire. Le diététicien Alexandre Lefèvre propose une méthode pour perdre du poids de façon durable et mettre un terme à l'infernale spirale des régimes. Extraits de "En finir avec les régimes" (1/2).
