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Santé30 juillet 2023
© TOSHIFUMI KITAMURA / AFPVoila comment (bien) dormir !
Et voilà les meilleures positions pour dormir si vous êtes confrontés à ces 12 problèmes de santé
Trouver le sommeil, quand on a mal ou que l’on est malade, peut s’avérer très complexe. Certaines positions sont plus adaptées que d’autres, ne serait-ce que parce qu’elles évitent d’aggraver la situation. Retrouvez les conseils d’un expert (que vos grands-mères connaissaient peut-être).
