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Sport4 avril 2015
© Flickr1, 2, 3 partez !
Plus que 7 jours d'entrainement avant le marathon de Paris : tous les conseils pour le réussir même si vous êtes découragés
Nombreux sont les marathoniens qui connaissent un jour sans. Une bonne préparation n'empêche pas nécessairement le passage à vide et la performance décevante. Voilà quelques pistes pour éviter les mauvaises surprises et progresser.
