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Santé3 septembre 2014
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Sommeil : repousser l'heure de son réveil, une habitude nocive pour la santé
Chaque matin, plus de la moitié des Français repoussent l'heure du lever en appuyant sur la touche "snooze" de leur téléphone. Mais le sommeil ainsi grappillé est tout sauf réparateur...
Sommeil : repousser l'heure de son réveil, une habitude nocive pour la santé
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