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Santé24 octobre 2013
© REUTERS/Jae C. Hong/PoolMortel
Get up, Stand up : les effets miracles de la position verticale sur notre poids
Selon plusieurs études, réaliser les 30 minutes réglementaires de sport dans une journée ne suffirait pas à compenser plusieurs heures en position assise. En revanche, la position verticale aurait des bienfaits insoupçonnés.
