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Santé11 janvier 2024
© AFP / PETRAS MALUKASRenforcement des défenses immunitaires
Si vous voulez profiter de la vague de froid pour un plongeon glacial, voilà ce que dit la science sur l’intérêt (ou pas) pour votre santé
L’impact de bains gelés et de plongeons dans de l’eau glacée, à condition de ne pas y rester trop longtemps, est globalement positif.
Si vous voulez profiter de la vague de froid pour un plongeon glacial, voilà ce que dit la science sur l’intérêt (ou pas) pour votre santé
avecJean-Paul Hamon