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Bas les masquesApplis santé : les bienfaits des 10.000 pas quotidiens, un mythe plus qu’une réalité scientifique ?
Les 10 000 pas quotidiens recommandés par les médecins relèvent d'un choix arbitraire sans vertu scientifique. Si faire de l’exercice est bon pour la santé, chacun doit se fixer des objectifs en fonction de sa condition physique et de son mode de vie.
2 juin 2016