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Bonne nuit les petitsTous couchés à 20h30... ou pas : comment faire dormir un enfant dont les rythmes chronobiologiques ne correspondent pas aux horaires "recommandés"
Imposer une heure de coucher trop tôt à son enfant n'est pas sans conséquence. Il est de la responsabilité des parents de veiller à leurs besoins en matière de sommeil et tous ne sont pas programmés pour être couché de bonne heure.
17 septembre 2017