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Sport expressComplexé du maillot de bain ? Voici comment obtenir en dix minutes d’exercice physique intense les mêmes résultats qu’en trois quarts d’heure de rameur à la salle de gym
Selon une étude de la McMaster University, une séance de sport d'une dizaine de minutes pourrait se révéler plus bénéfique qu'une séance de 45min.
2 juillet 2016