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Mauvaise humeurPo-si-ti-vez… ou pas ! Cette étude scientifique montre à quel point accepter ses émotions les plus sombres est essentiel pour maîtriser angoisse et dépression
Une récente étude montre que réussir a accepter ses idées négatives est une étape pour se soigner et aller mieux. Il s'agit peut-être d'une piste pour prendre en charge la dépression.
10 octobre 2017