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Sport1 mars 2023
© PixabayBienfaits de l'exercice physique
Une étude révèle que la marche quotidienne empêche un décès précoce sur 10
Il n'est pas nécessaire d'être un coureur ou de faire du sport pour ressentir les bienfaits de l'exercice : une marche rapide dans la journée suffit, selon une étude britannique.
